狠狠操网,91中文字幕在线观看,精品久久香蕉国产线看观看亚洲,亚洲haose在线观看

如何保持身體健康英語(yǔ)作文范文

如何保持身體健康英語(yǔ)作文范文

  如何保持身體健康是現(xiàn)代人所關(guān)心的一個(gè)問(wèn)題。以下是小編帶來(lái)的如何保持身體健康英語(yǔ)作文,希望對(duì)你有幫助。

如何保持身體健康英語(yǔ)作文(一)

  People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

  First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.

  If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

如何保持身體健康英語(yǔ)作文(二)

  Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?

  First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.

  Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.

  Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.

  By these suggestion,you will be healthy.

版權(quán)聲明:本文內(nèi)容由互聯(lián)網(wǎng)用戶自發(fā)貢獻(xiàn),該文觀點(diǎn)僅代表作者本人。本站僅提供信息存儲(chǔ)空間服務(wù),不擁有所有權(quán),不承擔(dān)相關(guān)法律責(zé)任。如發(fā)現(xiàn)本站有涉嫌抄襲侵權(quán)/違法違規(guī)的內(nèi)容, 請(qǐng)發(fā)送郵件至 yyfangchan@163.com (舉報(bào)時(shí)請(qǐng)帶上具體的網(wǎng)址) 舉報(bào),一經(jīng)查實(shí),本站將立刻刪除