關(guān)于how to keep healthy英語作文（精選8篇）

　　在日復(fù)一日的學(xué)習(xí)、工作或生活中，大家都有寫作文的經(jīng)歷，對作文很是熟悉吧，通過作文可以把我們那些零零散散的思想，聚集在一塊。作文的注意事項有許多，你確定會寫嗎？下面是小編為大家收集的how to keep healthy英語作文，歡迎大家分享。

　　how to keep healthy英語作文 篇1

　　Which is more important, wealth or health? Different people have different opinions.

　　Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

　　As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

　　In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

　　這是更重要的是,財富或健康嗎?不同的人有不同的觀點(diǎn)。

　　有些人喜歡財富,金錢不能帶來一切,但如果沒有,一個人可以什么都不做。為了掙更多的錢,他們可以做任何事。然而,其他人認(rèn)為健康更重要。一旦失去健康,擁有很多錢是沒有用的。

　　就我而言,我愛財富,但我更看重健康。每個人都想過上幸福的生活。所以他們努力掙錢可以確保他們過著舒適的生活,但是如果實(shí)現(xiàn)幸福和安慰他們的健康為代價的,他們怎么能快樂?沒有健康的'錢變得毫無意義。

　　在我看來,沒有一個同意,一個富有的人沒有良好的健康狀況可以快樂。所以,只是盡力保持健康。

　　how to keep healthy英語作文 篇2

　　Everyone want to be healthy, because it is by health to longevity.

　　Source of life in motion. The simplest is running, riding a bike. Whether rich or poor, can do two kinds of movement, can easily do the two movement, but not excessive exercise, it will damage the body. Keep a good attitude, happiness will always stay.

　　In order to maintain the health, physical exercise is the best way. Mountain climbing, can practice perseverance; rope skipping, can we grow, and actively participate in physical exercise, less illness, did not have to pay a lot of medical expenses.

　　In PE class, we can run on the playground, basketball, skipping ~ ~ ~ ~ can keep fit. In winter, students still do not fear the cold, keep on running in the playground, even sweat. Want to be healthy, diet is also important. The food Pyramid wrote: eat a little salt, oil, sugar, milk, milk, eggs and meat; many vegetables, fruit, plenty of whole grains. The balanced nutrition, to maintain good body.

　　Every day at noon, schools have a delicious meal. The teacher ordered us to eat all that. Although we complain a little, but we all know: the teacher is good for us. We have a" eat like wolves and tigers" out to enjoy the" nutritional lunch".

　　Life is precious, health is to keep the life" defense" equipment. If we want a healthy diet and exercise, right from the start!

　　每個人都想健康，因?yàn)橹挥薪】挡拍荛L命百歲。

　　生命源于運(yùn)動。最簡單的就是跑步，騎自行車。無論是富人還是窮人，都可以做到這兩種運(yùn)動，都可以毫不費(fèi)力地做到這兩個運(yùn)動，但不能過度運(yùn)動，這樣會損傷身體。時刻保持良好心態(tài)，快樂就會時刻相伴。

　　為了保持健康，體育鍛煉是最好的`方法。爬山，可以磨練毅力;跳繩，可以是我們長高~~~積極參加體育鍛煉，可以少生病，不必支出許多醫(yī)藥費(fèi)。

　　在體育課上，我們可以在操場上跑步、打籃球、跳繩~~~~都可以強(qiáng)身健體。在冬天，同學(xué)們依然不畏嚴(yán)寒，在操場上堅持跑步，甚至都出了汗。

　　想要健康，飲食也很重要。食物金字塔上寫著：吃一點(diǎn)點(diǎn)鹽、油、糖，一些牛奶，酸奶，雞蛋和肉類;許多蔬菜、水果，大量的五谷雜糧。這樣營養(yǎng)均衡，才能保持好身體。

　　每天中午，學(xué)校都有好吃的飯菜。老師命令我們必須全部吃掉。雖然我們有點(diǎn)抱怨，但我們都知道：老師是為我們好。我們就一個個“狼吞虎咽”享受掉“營養(yǎng)午餐”。

　　生命是寶貴的，健康就是保持生命的“防御”設(shè)備。要想健康，就從飲食和運(yùn)動做起!

　　how to keep healthy英語作文 篇3

　　A lot of people, when they come to college, dont realize how bad their diets are until they start gaining the infamous "freshman 15".

　　Here are a few steps anyone can follow to stay or become more healthy.But it takes you just a few seconds to know something, maybe so useful. Years ago people said health is just not being ill. But nowadays it has an other definition.

　　"Being healthy" is more than just not being ill. It has many parts as body health and mental health. Mental health is just as important as physical health.

　　很多人,當(dāng)他們來到大學(xué),沒有意識到他們的飲食是多么糟糕,直到他們開始獲得了臭名昭著的“新生15”。

　　這里有一些任何人都可以遵循的步驟或變得更健康。但它知道你只需要幾秒鐘,也許如此有用。年前人們說健康是不生病。但現(xiàn)在它的.其他定義。

　　“健康”不僅僅是不生病。它有很多部分的身體健康和心理健康。心理健康是身體健康一樣重要。

　　how to keep healthy英語作文 篇4

　　Health is very important to everyone.

　　nowadays,everyone is more concern about money than their health.They are working-hard and have no enough time to sleep let alone to do some exercise.

　　In my eyes,we should build up an right attiude of keepping fit.Every weekends,we can have some gentle sports.For example:Along with jogging(健身慢跑)and swimming,cycling is one of the best all-round rooms of exercise.It can heip to increase your strength and energy,giving you more efficient muscles and a strong heat. Eatting balance also takes an important part, Generally speaking,people should pay more attentions of health.

　　健康對每個人都是非常重要的。

　　如今,每個人都比自己的健康更關(guān)心錢。他們努力工作,沒有足夠的時間睡覺更不用說做一些鍛煉。

　　在我看來,我們應(yīng)該建立一個正確的'態(tài)度,保持健康。每個周末,我們可以有一些溫和的運(yùn)動。例如:一起慢跑(健身慢跑),游泳,騎自行車是最好的全面的鍛煉。敏感性增加你的體力和精力,給你更有效的肌肉和強(qiáng)大的熱量。食平衡還需要一個重要組成部分,一般來說,人們應(yīng)多關(guān)注健康。

　　how to keep healthy英語作文 篇5

　　What is the most important thing in the world? I think it is health.

　　You can take away our money house car or even our clothes and we can survive. But if our health was taken away we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

　　In order to eat healthily I usually avoid eating food high in fat like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

　　Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

　　Whats more I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

　　By eating properly and exercising regularly I can keep my body at a proper weight and keep healthy. By spending time with my friends I can keep my mind as well as my body happy. These things sound easy to do but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

　　世界上最重要的事情是什么?我認(rèn)為這是健康。

　　你可以拿走我們的錢、房子、汽車甚至我們的衣服我們可以生存。但是如果我們的健康被帶走了我們肯定會死。這就是為什么我們總是盡量吃健康的方式定期鍛煉。

　　為了吃得健康我通常避免吃高脂肪的`食物比如炸薯條或甜點(diǎn)。我也很少吃肉。我吃很多的蔬菜和富含維他命的新鮮水果。

　　每天做運(yùn)動有助于我們建立一個強(qiáng)壯的身體。有規(guī)律的運(yùn)動是我們保持身體健康的一個重要組成部分。

　　更重要的是我認(rèn)為朋友是一個人的健康的重要組成部分。許多研究表明人們廣泛的.社會聯(lián)系生病比那些不。我總是感覺更好當(dāng)我與朋友比當(dāng)我獨(dú)自一人。當(dāng)我和我的朋友我總是笑。笑也是健康的重要組成部分。我喜歡和我的朋友笑了起來。

　　通過合理的飲食和規(guī)律性的運(yùn)動我可以保持我的身體在一個適當(dāng)?shù)捏w重和保持健康。通過花時間與我的`朋友我可以讓我的心靈以及身體開心。這些東西聽起來容易做但沒有多少人可以管理他們。我認(rèn)為堅強(qiáng)的意志是必要的如果我們想要保持健康。

　　how to keep healthy英語作文 篇6

　　As we all know health is very important for everyone . Without health it’s more difficult for us to enjoy a happy life. However in our life not everyone can have a healthy lifestyle.

　　To be healthy we should take proper exercise and have a balanced diet. Besides having a scientific timetable is also very necessary. In addition we’d better develop some good habits in our daily life and keep away from alcohol and drugs. What’s more as students we should not be addicted to addictive computer games which will distract us from study.

　　In a word it’s a good idea for us to keep fit. Only in this way can we live a positive life.

　　我們都知道健康對每個人來說都是非常重要的。沒有健康我們難以享受幸福的生活。然而在我們的生活中不是每個人都能有一個健康的生活方式。

　　健康我們應(yīng)該適當(dāng)?shù)?鍛煉和均衡飲食。除此之外有一個科學(xué)的時間表也是非常必要的。此外我們最好養(yǎng)成一些好的習(xí)慣在我們的日常生活遠(yuǎn)離酒精和毒品。更重要的是作為學(xué)生我們不應(yīng)該沉迷于電腦游戲上癮這將使我們遠(yuǎn)離學(xué)習(xí)。

　　總之這對我們來說是一個好主意來保持健康。只有用這種方法我們才能過著積極的生活。

　　how to keep healthy英語作文 篇7

　　As the development of the society, health is becoming more and more important in our daily life.

　　As the saying goes, youre what you eat. So to eat the right thing in the right way is the key to keep healthy. Most fruit and vegetables are healthy food and we should eat more. An apple a day, keeps the doctor away.

　　Sleeping is another important thing to keep healthy. Without enough sleeping the body couldnt have good rest and get in good spirit.

　　Some exercise will help us get off unnecessary fat and make us stronger. At the same time, we heve fun in the sports and happiness will also bring us health.

　　I hope everyone could keep healthy and lead a happy life.

　　隨著社會的發(fā)展,健康越來越重要在我們的日常生活中。

　　俗話說的好,你是你吃什么。所以吃正確的事情以正確的方式是保持健康的`關(guān)鍵。大多數(shù)水果和蔬菜是健康的食物,我們應(yīng)該吃更多。一天一個蘋果,醫(yī)生遠(yuǎn)離我。

　　睡覺是另一個重要的事情來保持健康。沒有足夠的睡眠身體不能有良好的休息和得到良好的.精神。

　　鍛煉可以幫助我們擺脫不必要的脂肪,使我們變得更加強(qiáng)大。同時,我們在體育本來的樂趣,幸福也會帶給我們健康。

　　我希望每個人都能保持健康,過上幸福的生活。

　　how to keep healthy英語作文 篇8

　　Health is very important for everyone,for once it is lost ,it can hardly come back. Since health is so important ,how can we keep healthy ?

　　In my opinion,Firstly,we should have a good eating habit. We should eat more fruits and vegetables .and we should never eat some junk food such as fried chicken .secondly，we should take more exercise after class.we can run,play basketball ,go swimming and so on. Thirdly, we should get up early and go to bed early ,we shouldnt stay up too late at night.

　　If we do as what is mentioned above,Im sure we can have a strong body.

　　健康對每個人來說都是非常重要的,一旦失去了,它幾乎不能回來。因?yàn)榻】凳侨绱说闹匾?我們怎樣才能保持健康呢?

　　在我看來,首先,我們應(yīng)該有一個良好的`飲食習(xí)慣。我們應(yīng)該多吃水果和蔬菜。我們不應(yīng)該吃一些垃圾食品如炸雞。其次,課后我們應(yīng)該多加鍛煉。我們可以跑步,打籃球,游泳等等。第三,我們應(yīng)該早起早睡,晚上我們不應(yīng)該熬夜太晚。

　　如果我們做什么是上面所提到的,我相信我們可以有一個強(qiáng)壯的身體。