運(yùn)動的好處英語作文1

　　oh, you are having an exam? all right, here is the composition:

　　there are many different kinds of sport, such as play basketball, volleyball, badminton, ping pong and many other interesting sports. these sports can help us keep healthy and strong. when i was young, i didn't like to do sports. what i hated the most was morning exercises. however, now i realized that in order to keep healthy, we have to do sports, such as long-distance running. couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. trust me and let's do more sports!

運(yùn)動的好處英語作文2

　　Oh, you are having an exam? All right, here is the composition:

　　There are many different kinds of sport, such as play basketball, volleyball, badminton, Ping Pong and many other interesting sports. These sports can help us keep healthy and strong. When I was young, I didn't like to do sports. What I hated the most was morning exercises. However, now I realized that in order to keep healthy, we have to do sports, such as long-distance running. Couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. Trust me and let's do more sports!

運(yùn)動的好處英語作文3

　　Doing sport builds up our body strength and reduces diseases.

　　Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY has been raised by the government.

　　At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.

　　The Sunny Sports has brought an exciting change to us. Lets keep on doing it.

　　【翻譯】

　　做運(yùn)動建立了我們的身體力量，減少疾病。

　　雖然我們過上更好的生活，我們的健康越來越差了。因此，*已經(jīng)提出了每天要鍛煉1小時，遠(yuǎn)離疾病的'號召。

　　在中午或放學(xué)后，我們玩球，游泳和跑步。瞧!操場似乎較小，因為很多學(xué)生都在操場上。學(xué)校生活變得豐富多彩，我們充滿活力。正因此我們努力學(xué)習(xí)，更好。

　　陽光體育運(yùn)動帶來了一個令人振奮的變化給我們。我們會繼續(xù)這樣做。

運(yùn)動的好處英語作文4

　　Doing sport builds up our body strength and reduces diseases.

　　Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY has been raised by the government.

　　At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.

　　The Sunny Sports has brought an exciting change to us. Lets keep on doing it.

　　【翻譯】

　　做運(yùn)動建立了我們的身體力量，減少疾病。

　　雖然我們過上更好的生活，我們的健康越來越差了。因此，*已經(jīng)提出了每天要鍛煉1小時，遠(yuǎn)離疾病的號召。

　　在中午或放學(xué)后，我們玩球，游泳和跑步。瞧!操場似乎較小，因為很多學(xué)生都在操場上。學(xué)校生活變得豐富多彩，我們充滿活力。正因此我們努力學(xué)習(xí)，更好。

　　陽光體育運(yùn)動帶來了一個令人振奮的變化給我們。我們會繼續(xù)這樣做。

運(yùn)動的好處英語作文5

　　As we know,sport plays an important role in our daily lives.

　　Whenever you do some exercise,you can get a whole new refresh feeling through your body.it really does good to you.for example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.in order to keep fit,you can keep a habbit of doing sports regularly.youll benefit a lot from it.

　　All in all,wed better pick up our balls,and go out,to have an exciting game.ready?go?

運(yùn)動的好處英語作文5篇擴(kuò)展閱讀

運(yùn)動的好處英語作文5篇（擴(kuò)展1）

——體育運(yùn)動的好處和壞處英語作文5篇

體育運(yùn)動的好處和壞處英語作文1

　　ired,so if we do some exercise,we can have a rest.Then,well study better.Also,it will make our more healthy.If we are ill,and then we cant study any more.If we do it,we can be strong,so we wont be ill in the hospital.

　　Do you know?Doing exercise can help us make friends with more people.It will make us more friendly.

　　In general,its good for us to do exercise.So,everyone!To do exercise now!

體育運(yùn)動的好處和壞處英語作文2

　　Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation.

　　Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases.

　　Strengthen body resistance and reduce disease.

　　Strong bones and prevent osteoporosis; Help welfare, and reduce confusion.

　　Help improve the body, strong muscles.

　　Increase the soft joints of the body and make more flexible, to reduce casualties.

　　Improve sleep quality, more adequate rest.

　　A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress.

　　Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image.

　　With family or friends to share fun opportunity for everyone feelings.

　　Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.

體育運(yùn)動的好處和壞處英語作文3

　　It goes without saying that taking exercises can build up our physical strength.

　　In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation.

　　While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit.

　　Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception.

　　We may hurt other players or ourselves if we are not careful enough when participating in sports activities.

　　Whats more, excessive or severe training can do harm to our health.

　　It is also a good way for people to know each other and can promote friendship between people.

　　So long as we are carefully enough, sports can do us nothing but good.

體育運(yùn)動的好處和壞處英語作文4

　　as we know,sport plays an important role in our daily lives.

　　whenever you do some exercise,you can get a whole new refresh feeling through your body.it really does good to you.for example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.in order to keep fit,you can keep a habbit of doing sports regularly.youll benefit a lot from it.

　　all in all,wed better pick up our balls,and go out,to have an exciting game.ready?go?

體育運(yùn)動的好處和壞處英語作文5

　　Positive and Negative Aspects of Sports

　　a. 體育運(yùn)動的好處

　　b. 體育運(yùn)動可能帶來的副作用

　　c. 我參加體育活動的體會

　　Sports do us good in many goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What＇s more, excessive or severe training can do harm to our health.

　　運(yùn)動在很多方面都對我們有好處。不用說，鍛煉可以增強(qiáng)我們的體力。集體運(yùn)動項目，比如籃球、排球或者足球，我們都會學(xué)到合作的重要性。參加運(yùn)動，我們盡我們最大的努力去贏而且能夠激發(fā)我們的競爭精神。經(jīng)過一段精疲力盡的工作后，運(yùn)動可以使我們放松。然而，常言道，什么事情都有兩方面，運(yùn)動也是不例外的。在參加體育活動時，我們可能會傷害到別的運(yùn)動員或者我們自己，如果我們不足夠小心的話。此外，過度的或過嚴(yán)的訓(xùn)練都可能對我們的健康有害。

　　My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

　　我在體育運(yùn)動方面的參與經(jīng)驗告訴我們運(yùn)動可以讓我們身心健康。也是讓大家互相認(rèn)識的好方式而且還能促進(jìn)友誼。所以，只要我們足夠小心，運(yùn)動是百無一害的。

運(yùn)動的好處英語作文5篇（擴(kuò)展2）

——英語作文：運(yùn)動的好處5篇

英語作文：運(yùn)動的好處1

　　Doing sport builds up our body strength and reduces diseases.

　　Though we lead a better life, our health is becoming worse now. So EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY has been raised by the government.

　　At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.

　　The Sunny Sports has brought an exciting change to us. Lets keep on doing it.

　　做運(yùn)動建立了我們的身體力量，減少疾病。

　　雖然我們過上更好的生活，我們的健康越來越差了。因此，*已經(jīng)提出了每天要鍛煉1小時，遠(yuǎn)離疾病的號召。

　　在中午或放學(xué)后，我們玩球，游泳和跑步。瞧!操場似乎較小，因為很多學(xué)生都在操場上。學(xué)校生活變得豐富多彩，我們充滿活力。正因此我們努力學(xué)習(xí)，更好。

　　陽光體育運(yùn)動帶來了一個令人振奮的變化給我們。我們會繼續(xù)這樣做。

英語作文：運(yùn)動的好處2

　　Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.

　　有氧運(yùn)動是在長期堅持下可改善心肺功能的一系列活動。有氧運(yùn)動包括跑步、騎單車、游泳等。這種運(yùn)動十分有益于身心健康。

　　Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.

　　生理上，做些有氧運(yùn)動可以提高我們身體健康，減少我們的痛苦。做有氧運(yùn)動可增加心肺的伸縮，以提高心肺功能，有益于抵御長期的勞作和加班帶來的壓力。它還能促進(jìn)脂肪的消耗，促進(jìn)新陳代謝，預(yù)防疾病。同時，有氧運(yùn)動還能消耗多余熱量，有益于保持良好體型。

　　Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.

　　心理上，進(jìn)行有氧運(yùn)動還有利于我們的心理健康。通過戶外鍛煉我們能消除負(fù)面情緒，才能再次為夢想奮斗。

　　Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.

　　因此，為了我們的身心健康，讓我們一起來做有氧運(yùn)動吧！

英語作文：運(yùn)動的好處3

　　as we know,sport plays an important role in our daily lives.

　　whenever you do some exercise,you can get a whole new refresh feeling through your body.it really does good to you.for example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.in order to keep fit,you can keep a habbit of doing sports regularly.you'll benefit a lot from it.

　　all in all,we'd better pick up our balls,and go out,to have an exciting game.ready?go?

英語作文：運(yùn)動的好處4

　　As we know,sport plays an important role in our daily lives.

　　Whenever you do some exercise,you can get a whole new refresh feeling through your body.

　　It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.

　　In order to keep fit,you can keep a habbit of doing sports regularly.

　　You'll benefit a lot from it.

　　All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?

英語作文：運(yùn)動的好處5

　　Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.

　　【參考譯文】

　　消耗體內(nèi)過多熱量，減少體內(nèi)脂肪堆積，維持適當(dāng)?shù)捏w重。增強(qiáng)心肺功能，促進(jìn)血液循環(huán)。減少患心臟病、高血壓和糖尿病等慢性病的痛苦。增強(qiáng)體質(zhì)，減少疾病。強(qiáng)健骨骼，防止骨質(zhì)疏松;幫助福利，減少混亂。幫助改善身體，強(qiáng)健肌肉。增加身體的軟關(guān)節(jié)，使其更靈活，減少人員傷亡。改善睡眠質(zhì)量，更充分休息。一個更有活力、更有精神、更有效率的學(xué)習(xí)和工作;幫助放松、學(xué)習(xí)或工作以消除壓力。鍛煉堅強(qiáng)意志，勇于面對挑戰(zhàn);有助于增強(qiáng)自信心，樹立健康的自我形象。與家人或朋友分享樂趣的機(jī)會，為每個人的感情。提供機(jī)會認(rèn)識新朋友，學(xué)習(xí)團(tuán)體活動中的合作精神。素質(zhì)健身活動建設(shè)**休閑生活管理。

運(yùn)動的好處英語作文5篇（擴(kuò)展3）

——體育運(yùn)動的好處英語作文3篇

體育運(yùn)動的好處英語作文1

　　Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

　　My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

體育運(yùn)動的好處英語作文2

　　As we know,sport plays an important role in our daily lives.

　　Whenever you do some exercise,you can get a whole new refresh feeling through your body.it really does good to you.for example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.in order to keep fit,you can keep a habbit of doing sports regularly.you'll benefit a lot from it.

　　All in all,we'd better pick up our balls,and go out,to have an exciting game.ready?go?

體育運(yùn)動的好處英語作文3

　　It goes without saying that taking exercises can build up our physical strength. in collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. while taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. sports can also help us relax after a period of exhausting work. however, as the saying goes, "there are two sides to everything", and sports is without exception. we may hurt other players or ourselves if we are not careful enough when participating in sports activities. what's more, excessive or severe training can do harm to our health.

　　It is also a good way for people to know each other and can promote friendship between people. so long as we are carefully enough, sports can do us nothing but good.

運(yùn)動的好處英語作文5篇（擴(kuò)展4）

——初一游泳的好處英語作文3篇

初一游泳的好處英語作文1

　　Yesterday is Sunday The day's weather is so hot This afternoon I went to the swimming pool with my father and my brother.

　　I put up the swimming suit When I saw the people who is swimmingI wanted to swim very much So I made up my mind to learn swimming today!

　　At first I could not swim at all My father was very patient He He encouraged me and taught me how to swim Though I was hard to swim I didn't give up learning swimming !

　　My father taught me how to breath in the water first Then He threw me into the deepest part of the swimming pool That time I was so afraid !

　　I tried and tried to swim After a moment my father take me back Three hours laterwith the help of my father I dared to swim myself I could swim by myself Although I couldn't swim very well I was very happy.

　　Yesterday I not only learned how to swim but also learned to be brave !

　　翻譯：

　　昨天是星期天這一天的天氣是如此的炎熱的下午我的父親和我的兄弟去了游泳池。

　　我把游泳西裝當(dāng)我看到的人是游泳我非常想游泳所以我下定決心今天學(xué)習(xí)游泳!

　　起初我不會游泳我的父親是很有耐心的.他他鼓勵我教我如何游泳盡管我很難游泳我沒有放棄學(xué)習(xí)游泳!我父親教我如何呼吸在水里第一次之后他把我扔進(jìn)游泳池的最深處我是如此害怕!我嘗試試圖游過了一會兒我父親帶我回三小時后在父親的幫助下我敢去游泳我可以游泳雖然我不會游泳很好我很高興。

　　昨天我不僅學(xué)會了游泳但也學(xué)會了勇敢!

初一游泳的好處英語作文2

　　Yesterday is Sunday The day's weather is so hot This afternoon I went to the swimming pool with my father and my brother.

　　I put up the swimming suit When I saw the people who is swimmingI wanted to swim very much So I made up my mind to learn swimming today!

　　At first I could not swim at all My father was very patient He He encouraged me and taught me how to swim Though I was hard to swim I didn't give up learning swimming !

　　My father taught me how to breath in the water first Then He threw me into the deepest part of the swimming pool That time I was so afraid !

　　I tried and tried to swim After a moment my father take me back Three hours laterwith the help of my father I dared to swim myself I could swim by myself Although I couldn't swim very well I was very happy.

　　Yesterday I not only learned how to swim but also learned to be brave !

　　翻譯：

　　昨天是星期天這一天的天氣是如此的炎熱的.下午我的父親和我的兄弟去了游泳池。

　　我把游泳西裝當(dāng)我看到的人是游泳我非常想游泳所以我下定決心今天學(xué)習(xí)游泳!

　　起初我不會游泳我的父親是很有耐心的他他鼓勵我教我如何游泳盡管我很難游泳我沒有放棄學(xué)習(xí)游泳!我父親教我如何呼吸在水里第一次之后他把我扔進(jìn)游泳池的最深處我是如此害怕!我嘗試試圖游過了一會兒我父親帶我回三小時后在父親的幫助下我敢去游泳我可以游泳雖然我不會游泳很好我很高興。

　　昨天我不僅學(xué)會了游泳但也學(xué)會了勇敢!

初一游泳的好處英語作文3

　　In my opion swimming does good to our life.Because we can relax during our staying in the water.

　　And we can practise many kinds of swimming. Besides we can learn how to get alive when the flood is coming.

　　What's more we can also build our body when we do exercise in the water. Most important we can become taller after our swimming exercise.

　　Just in a wordour life is colorful with the help of swimming.

　　翻譯：

　　在我的見解游泳好我們的生活。因為我們可以放松在我們呆在水里。我們可以練習(xí)多種游泳。除了我們學(xué)習(xí)如何能活著當(dāng)洪水來了。更重要的是我們做運(yùn)動的時候還可以構(gòu)建我們的身體在水里。最重要的是我們可以成為我們游泳鍛煉后高。

　　就一句話我們的生活是五彩繽紛的幫助下游泳。

運(yùn)動的好處英語作文5篇（擴(kuò)展5）

——夏令營的好處英語作文3篇

夏令營的好處英語作文1

Dear leader,

　　I am very glad that your school will hold the English Summer Camp that contains many courses ，such as gardening,cooking, self-defence, nursing and so on.I want to register to attend a course bout gardening ,because I have liked flowers 、grasses etc since I was a little child.

　　I especially like playing in the garden where I can enjoy the beauty of nature.For one thing ，I hope to gain a bit more knowledge of gardening so that it can help me to major in the gardening after attending college.Besides I wish to get much more information about gardening so as to study it more easily when I enter the university。Whats more,I can realize the bitterness of the gardeners to treasure the plants much more.

　　For another，after graduation from college I will devote my life to cultivate the flowers and grasses to turn our country into a more beautiful state and make many more foreigners come to visit our country。

　　Yours,

運(yùn)動的好處英語作文5篇（擴(kuò)展6）

——學(xué)習(xí)英語的好處英語作文 (菁選3篇)

學(xué)習(xí)英語的好處英語作文1

　　It is good to keep a diary in English

　　Keeping a diary in English does a great deal of good to my English study. Keeping a diary can help you review all the English knowledge you have learned. For example， you must know the correct spelling of each word needed in the diary； you must use the phrases correctly and choose the suitable sentence patterns， meanwhile， it is also necessary to use you knowledge of grammar in a correct way.

　　Keeping a diary can help you not only to console your knowledge of English， but to form the habit of thinking in English. Practice makes perfect. By and by， your English writing will be greatly improved.

學(xué)習(xí)英語的好處英語作文2

　　English is the most widely used international language of today. It is spoken by more than half of the people of the world. Some speak English as their own language, and some speak it as a second language.

　　By learning English we can enlarge our mental horizons and increase our knowledgebecause we shall have a better chance of reading a wide variety of books, newspapers, and magazines.

　　English is also useful in other different fields of life such as businessand commerce. Indeed, many businessmen build their success upontheir good knowledge of English. Students sometimes study their subjects in English. Businessmen use English at their meetings; scientists and doctors write articles in English; tourists speak English when they go abroad, it helps them enjoy their tripsand communicate with other people to develop better understanding and establish new friendships.

　　Moreover, English helps us follow television programs and enjoy interesting films, and read the literature of other people. English is particularly important in the fields of science and technology. There are many scientific books that we shall not be able to enjoy withou good knowledge of English. Besides, technology of the modern world is, as a matter of fact, available in English. We would be completely ignorant of many scientific facts without knowledge of English.

學(xué)習(xí)英語的好處英語作文3

　　The Benefit of Learning EnglishAs English is widely used today, we learn English since primary school. Some students still ask why they should learn English, we learn English because there are some benefits.

　　First, we can know more about a foreign language, we can talk to foreigners.

　　Second, we can pass the exam and our mother will be every happy, we are not falling behind with others.

　　English is so useful.

　　今天英語被廣泛使用，從小學(xué)開始，我們就要學(xué)習(xí)英語。一些學(xué)生還在問他們?yōu)槭裁匆獙W(xué)英語，我們學(xué)英語是因為有很多好處。

　　第一，我們可以了解多一門外語，與外國人交流。

　　第二，我們可以通過考試，媽媽會很高興，我們不比別人差。

　　英語很有用處。

運(yùn)動的好處英語作文5篇（擴(kuò)展7）

——運(yùn)動的好處作文 (菁選3篇)

運(yùn)動的好處作文1

　　人要活得健康，最重要的就是“運(yùn)動”，我最喜歡的運(yùn)動就是桌球，每次去打桌球都打得大汗淋漓，像大雨一樣，下得我滿身汗臭味確感覺好健康。

　　運(yùn)動有兩個好處，一是身體健康和保護(hù)視力。所以要頭好壯壯，身強(qiáng)體壯，就要多運(yùn)動喔！

　　要運(yùn)動其實很點簡單，只***懶得像條豬，就可以輕輕松松學(xué)得好。在學(xué)校，每次我都和彤彤一起去打桌球，每次我打到緊要關(guān)頭，可是“啪啦”一聲，球沒過網(wǎng)，害我好失望，又要重來啦！

　　我打桌球的時間是放學(xué)寫完功課后，我打得很盡興，完全忘了回家這件事，所以打到一半，媽媽迫不及待的來叫我了，我也只能乖乖的回家。這讓我覺得時間就像在和馬拉松賽跑一樣，一下就過了，所以要好好珍惜時間。

　　學(xué)什么都要不怕辛苦和不斷的鍛煉。俗話說：“一分耕耘，一分收獲�！辈艜�倒吃甘蔗——漸入佳境，才有努力的成果，所以要有很好的'表現(xiàn)，就需要努力的學(xué)，功課如此，運(yùn)動也是如此！

　　老師說人一定要每天至少運(yùn)動三十分鐘，動得滿頭大汗才有身體健康的效果，所以運(yùn)動也可以訓(xùn)練耐心和毅力。身體不要懶得運(yùn)動，要不然身體可能會容易老化，不健康！所以我一定要多運(yùn)動，把桌球打好，既健康又聰明，說不定將來還可以為國爭光呢！

運(yùn)動的好處作文2

　　今天早晨，我們在操場上升**。升好**以后就是老師在**下的演講。今天輪到楊老師演講。他一上來就問：“同學(xué)們，你們喜歡體育嗎？喜歡的請舉手！”話音剛落，一只只小手就高高地舉起，許多學(xué)生還舉起了兩只手來表示十分喜歡。楊老師看見了又笑又兇巴巴地說：“多舉一只手干嗎？想找死呀？”說完，同學(xué)們就哄堂大笑。那一些舉起兩只手的同學(xué)大部分放下了一只手，()但是有一些同學(xué)還是舉著兩只手，表示他們特別喜歡體育。接著，楊老師說：“我們即將臨近什么會？”同學(xué)們異口同聲地說：“運(yùn)動會！”“那么運(yùn)動會的最高級別是什么？”楊老師又問。同學(xué)迅速地回答：“奧運(yùn)會！”楊老師又說：“奧運(yùn)會上我們國家的超人是誰？”“劉翔！”“對，可惜在一次比賽的`時候，他在快到達(dá)終點的時候被人超過了……”楊老師在滔滔不絕地演講著，鼓勵我們要積極鍛煉，為祖國爭光。

　　最后，楊老師用歌聲結(jié)束了自己的演講，結(jié)束了他的談話。

運(yùn)動的好處作文3

　　說到運(yùn)動，很多人可能對此在熟悉不過了，但是真正了解運(yùn)動，能夠做到多運(yùn)動的同學(xué)有多少呢？

　　那么今天我就要給大家來說一說這運(yùn)動的好處。從小的來說，運(yùn)動能使人強(qiáng)健體魄。

　　那就拿游泳的例子來說吧。

　　游泳的好處就有很多，專家表示：人在水中運(yùn)動時，各器官都參與其中，耗能多，血液循環(huán)也隨之加快，以供給運(yùn)動器官更多的營養(yǎng)物質(zhì)。血液速度的加快，會增加心臟的負(fù)荷，使其跳動頻率加快，收縮強(qiáng)而有力。經(jīng)常游泳的人，心臟功能極好。

　　也就是說，游泳能夠增強(qiáng)人的心肌功能。而且，游泳還能夠增強(qiáng)抵抗力，加強(qiáng)肺部功能，護(hù)膚，要的是游泳能夠減肥和健美體形。

　　我國偉大的***小時候就特別喜歡這一項運(yùn)動！據(jù)說：*在上學(xué)時，除了外出求學(xué)之外，每天都會去附近的池塘或河里游泳！在**后，他也依然有這樣的習(xí)慣！他最后的一次橫渡長江，是他在73歲的時候。由此可見，僅游泳這一項運(yùn)動就可以帶給人這么多的好處！可見運(yùn)動對人十分有益！

　　從大的來說，運(yùn)動對國家的建設(shè)有是有決定性的作用！大家假設(shè)一下，如果我國的**在入伍前都是一個個不接觸過運(yùn)動的人！身體素質(zhì)甚至連*民都不如！那又如何稱為**？那又如何保衛(wèi)祖國？那我們有如何能安穩(wěn)的`站在這兒呢？同學(xué)們��！聽到了這兒大家是否有一點什么感悟了呢？

　　其實，我為大家講了一點知識，是希望大家能夠多運(yùn)動，強(qiáng)身健體，更是希望大家能夠成為一個德智體美共同發(fā)展的學(xué)生！在不遠(yuǎn)的將來為祖國為社會做出屬于自己的一點貢獻(xiàn)！