導(dǎo)語：為了使自己遠(yuǎn)離疾病,我們?cè)谌粘Ｉ�活中�?yīng)該怎樣保持健康呢?下面是小編為您收集整理的英語作文，希望對(duì)您有所幫助。

　　保持健康的英語作文(一)

　　The flu influences our daily life and health. What’s more, it can make people lost their lives. What can we do to protect ourselves from the flu?

　　First, don’t be afraid of the terrible disease. We should have enough sleep and try to do more exercise. Second, we should clean our room every day and open the window often. We must wash hands often. In public, we shouldn’t spit or throw litter. Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit. Finally, if we have a fever or a cough, we must go to the doctor as soon as possible.

　　If we do like that, we’ll have a happy and healthy life.

　　流感影響我們的日常生活和健康。更重要的是,它可以使人們失去了他們的生命。我們能做什么來保護(hù)自己免受流感?

　　第一,不要害怕可怕的疾病。我們應(yīng)該有足夠的睡眠,多做運(yùn)動(dòng)。第二,我們應(yīng)該每天打掃我們的房間,經(jīng)常打開窗戶。我們必須經(jīng)常洗手。在公共場(chǎng)合,我們不應(yīng)該隨地吐痰、扔垃圾。接下來,我們需要多喝水,從不或很少吃垃圾食物,多吃蔬菜和水果。最后,如果我們有發(fā)燒或咳嗽,我們必須盡快去看醫(yī)生。

　　如果我們這樣做,我們將有一個(gè)快樂和健康的生活。

　　保持健康的英語作文(二)

　　As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。

　　我們都知道，健康對(duì)每個(gè)人來說都很重要。但是你知道該如何保持健康嗎? 這里有一些實(shí)用的建議。首先，我們應(yīng)該做運(yùn)動(dòng)，如果有時(shí)間的話。例如，我們可以在暑假的時(shí)候去游泳，或者晚飯后去散步。做運(yùn)動(dòng)讓我們的身體更強(qiáng)壯更健康。第二，我們應(yīng)該吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我們應(yīng)該早睡早起。如果睡不夠，第二天就會(huì)很疲倦。如果我們都能按照以上的建議注意自己的健康，我們的身體會(huì)更棒。我希望每個(gè)人都有個(gè)強(qiáng)壯和健康的身體。

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