體育鍛煉的重要性英語作文1

　　It is reported that the health of young people in China, college students in particular, is not as good as is supposed to be. There are many reasons for this fact, but the main reason is that many people ignore the importance of physical exercises.

　　Why, then, are physical exercises so important to our health? First, physical exercises can improve blood circulation, speeding up the sup* of nutrients and oxygen to every part of the body and the removal of waste from the blood through sweating and exhalation. Secondly, physical exercises can promote a healthy metabolism. It helps with the digestion and absorption of food, thus giving everyone a good appetite. Thirdly, physical exercise can help consume excessive fat in the body, preventing people from putting on too much weight, thus keeping them in good shape. Finally, after physical exercises we usually need a good rest and a sound sleep at night, refreshing us for the next day＇s work.

　　In conclusion, physical exercises not on[y keep us fit and strong, but also help us to be successful in our lives. It is, therefore, strongly suggested that young people spare some time to take an active part in various kinds of physical exercises.

體育鍛煉的重要性英語作文2

　　Nowadays,I discover that more and more students arent willing to take part in the physical exercise.

　　Some students spend all of their time on study,but a few of people are willing to spend some spare time going outside.They think that taking activities is a waste of time.Everyone hope that they can spend more time studying,instead of exercise.

　　But I disagree with the ideas.I think we should make effort to keep healthy.Exercising is a good way to achieve the goal.Only are we healthy,we will study better.So we should do more exercise.

　　Like me,I often take the exercise.I like running.Because running can help people lose weight.I believe that exercise can bring a wonderful tomorrow to us!

體育鍛煉的重要性英語作文3

　　Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises， they II certainly help you live longer and more healthily.

　　Exercise is good for us to build our bodies. It helps co - ordinate the different parts of our bodies when we have sports. For example， we must try our best to co - ordinate the movements of the arms and legs when we play basketball， or we wont be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual， and then helps enlarge the blood vessels to protect us from heart attacks.

　　Exercise can also contribute to the development of our ability to response agilely. For instance， when you play table- tennis， you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.

　　Exercise can also contribute to improving our mood. When you do exercise， you move a lot， and you have to be more active. It helps you become more optimistic.

　　Exercise will fill your life with various contents and make it more colorful.

　　Whats more， exercise will help you get rid of your inertia. If you keep doing exercise regularly， you will never be a lazy person. Therefore， exercise has great effect on ones character.

體育鍛煉的重要性英語作文 (菁選3篇)擴展閱讀

體育鍛煉的重要性英語作文 (菁選3篇)（擴展1）

——體育鍛煉英語作文5篇

體育鍛煉英語作文1

　　Most people in China like playing sports, because it’s a good way to keep healthy.

　　大多數*人喜歡運動，因為它是保持健康的一種好方法。

　　In big cities, people play many kinds of sports. The old people always get up early to play Talchi or go for a walk. The middle-aged people often dance together in squares in the evening, which has become a tradition. While the young like going swimming in summer and go skating in winter.

　　在大城市里面，人們參加各種各樣的`運動。老人總是早起去打太極或者散步。中年人晚上經常在廣場一起跳舞，這已經成為傳統(tǒng)了。而年輕人則在夏天去游泳，在冬天溜冰。

　　What’s more, there are some other popular sports in China, such as table tennis, football, basketball, volleyball, badminton and so on..What is your favorite sport? Can you tell me?

　　更重要的是，在*還有一些其它受歡迎的體育運動，如乒乓球，足球，籃球，排球，羽毛球等等。你能不能告訴我你最喜歡的是哪種運動?

體育鍛煉英語作文2

　　I’m Li Hua After the discussion we found that 70% of the students think they should take all kinds of exercise every day but not spend too much time. They think exercise builds body and can keep them healthy. Sports also let them have a good rest so that their study will be more effective.

　　On the other hand 30% students believe taking exercise is tiring and it’s a waste of time. They say that after having sports they are too excited for a long time to focus on their lessons. And it’s possible to be hurt while doing sports.

體育鍛煉英語作文3

　　Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion.

　　Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image.

　　With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.

體育鍛煉英語作文4

　　Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy life. There is a famous saying: "Life lies on exercise." Although you will not necessarily die without regular physical exercises， they' II certainly help you live longer and more healthily.

　　Exercise is good for us to build our bodies. It helps co - ordinate the different parts of our bodies when we have sports. For example， we must try our best to co - ordinate the movements of the arms and legs when we play basketball， or we won't be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual， and then helps enlarge the blood vessels to protect us from heart attacks.

　　Exercise can also contribute to the development of our ability to response agilely. For instance， when you play table- tennis， you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.Exercise can also contribute to improving our mood. When you do exercise， you move a lot， and you have to be more active. It helps you become more optimistic.Exercise will fill your life with various contents and make it more colorful.

　　What's more， exercise will help you get rid of your inertia. If you keep doing exercise regularly， you will never be a lazy person. Therefore， exercise has great effect on one's character.

體育鍛煉英語作文5

　　exercise plays a very important role in daily life. everyone, no matter what age, needs exercise every day. exercise can help you keep fit, full of energy, work hard and you call do strenuous work persistently.

　　there are many kinds of exercise that help people keep physically fit. there are set ting up exercises that anyone can perform for a few minutes each day. for a young person football is one of the best games. if people keep doing exercise, they will find thpmselves better all the time.

　　however, modern life may prevent people from getting the daily exercise. they need. television and other modern inventions could possibly be a factor that produces physical unfitness. television can be very educational, but mostly it is just waste of time. with the automobile, another modern invention, some people no longer walk any place. if people sit for hours in hront of their tv sets and ride in their cars everywhere, their health will be hurt badly. therefore, they need to get exercise by doing setting up or playing football.

體育鍛煉的重要性英語作文 (菁選3篇)（擴展2）

——提升中學生體育鍛煉興趣與習慣養(yǎng)成的重要性探討論文 (菁選3篇)

提升中學生體育鍛煉興趣與習慣養(yǎng)成的重要性探討論文1

　　摘要：中學生在學習文化知識的同時，應當具備較高的綜合素質，眾多素質中便包含了身體素質。學生具備較高的身體素質才能有更多的精力投入到知識學習和探索中，也能轉變學生的精神風貌。此次課題研究的主要目的是探究出中學生體育鍛煉的興趣與習慣培養(yǎng)途徑，該文從闡述提升中學生體育鍛煉興趣與習慣養(yǎng)成重要性的角度著手，結合自身教育工作經驗和掌握的理論知識，提出相應的實施途徑，以期為我國中學體育教育事業(yè)貢獻自己的綿薄之力。

　　關鍵詞：中學生；體育鍛煉；興趣培養(yǎng)；習慣養(yǎng)成；

　　根據《****關于深化教育**全面推進素質教育的決定》（簡稱《決定》）的內容，學校在對學生開展體育教育工作時，應當讓學生積極參與到各種體育活動當中，并讓學生形成自覺鍛煉的習慣，基本形成終身體育運動鍛煉意識。中學生在學習文化知識的同時，應當具備較高的綜合素質，眾多素質中便包含了身體素質。學生具備較高的身體素質才能有更多精力投入到知識學習和探索中，也能轉變學生的精神風貌。通過對該《決定》內容的分析得知，針對中學生開展體育教育的運動參與目標是增強學生參與體育鍛煉的興趣，進而讓學生養(yǎng)成良好的體育鍛煉習慣。在這樣的教育指導思想下，中學在制訂體育教學方案時，應當關注該方面的內容，并作為體育教育開展的目標。但是當前多數中學比較關注學生文化課內容的研究，對于體育教學研究較少。因此，在這樣的背景下之下，該文針對中學生體育教育方面的內容進行分析與研究。

　　1、提升中學生體育鍛煉興趣與習慣養(yǎng)成重要性

　　1.1增強學生參與體育鍛煉的主動性

　　當前，在開展學習活動過程當中，會耗費學生較多的時間和精力。多數學生在長時間的學習之后，對于體育運動感興趣程度不高，這樣不利于中學生身體和心理健康發(fā)展。因此在開展中學生體育教學活動時，提升中學生體育活動參與的興趣能在一定程度上提高中學生參與體育鍛煉的頻率。并能讓中學生在參與體育鍛煉之后，體驗到運動所帶來的愉悅感。在這種愉悅感的長期刺激之下，能讓學生主動地參與到體育鍛煉或者其他體育活動當中，進而輔助學生樹立終身體育鍛煉的意識。

　　1.2持續(xù)性提高學生身體素質

　　在提升中學生體育鍛煉興趣和養(yǎng)成體育鍛煉習慣之后，能夠讓學生的身體素質得到持續(xù)性的提升。參與體育鍛煉或者體育活動，能夠加速人體新陳代謝，也能夠讓學生**學習或者生活當中的一些壓力。這樣不僅能夠提高學生的身體素質，增強學生體能，也能夠讓學生具有更為健康的心理狀態(tài)，這對促使學生勇敢面對生活當中的挫折和學習當中的壓力具有重要的意義，也能讓學生的綜合素質得到明顯提升，進而實現我國培養(yǎng)綜合性人才的教育目標。

　　2、中學生體育鍛煉的興趣與習慣養(yǎng)成的途徑

　　2.1教師應按照學生成長特點設定體育課程內容

　　處于中學學習階段的學生，面對較大的升學壓力，學生通常會出現各種各樣的身體問題和心理問題。因此，中學教師應當明確開展有效的體育教學活動內容，**進行適當的體育鍛煉能夠緩解學生的學習壓力，也能夠增強學生的體質。因此，教師在具備這樣的意識之后，應當按照學生個人成長特點和身體發(fā)展特征來設定出豐富性較強的體育課程內容。首先，為了能夠避免學生在體育運動或者參與體育活動時受傷，應當**學生參與適當的體能基礎性訓練。這樣不僅能夠增強學生身體的韌性，也能夠讓學生的積極性被調動起來，進而主動地參與到體育鍛煉和活動當中。其次，教師應當將一些球類運動的技能和技巧講解作為教學內容，這樣學生不僅可以在課上對球類運動進行技能練習，也能在課外與其他學生共同開展相應的體育鍛煉活動。

　　2.2創(chuàng)新體育課程和體育鍛煉開展方式

　　體育課程開展方式對于學生參與體育鍛煉的興趣激發(fā)具有重要的意義，因此，體育教師在對中學生開展教學活動時，應當創(chuàng)新課程開展方式。例如，在中學生體育教學課程當中，可以采用戶外拓展的模式。部分中學生未能積極參與體育課程，甚至對體育鍛煉參與性不高，最主要的因素是很多體育課程開展比較枯燥，課程內容也比較乏味，而采用戶外拓展的方式，能滿足中學生探索自然的好奇心理，借助戶外拓展體育鍛煉，能讓中學生認識到自身所具備的潛能，進而增強自身的積極性，也能讓中學生克服惰性的心理，通過訓練來磨練自身的戰(zhàn)斗意識和解決困難的能力，充分地提升自身的主觀能動性，進而激發(fā)其參與體育鍛煉的興趣。

　　2.3設定多樣化體育賽事

　　為了能夠讓學生的體能得到持續(xù)的提升，也能夠讓學生養(yǎng)成良好的運動習慣，中學教務人員和體育教師應當設置多樣化的體育賽事，并且持續(xù)性地開展各類體育賽事。以籃球運動為例，最初可以在班級當中形成2支籃球隊伍，然后決出班級最佳籃球運動隊員，組成班級體育籃球隊。之后在年級組當中通過舉辦體育籃球運動賽事，決出最佳籃球隊，并挑選年級組最佳體育籃球運動員，作為特定年級組校隊。這樣能夠讓較多的學生參與到自身比較擅長的體育運動賽事當中，鍛煉學生的綜合體能，輔助學生養(yǎng)成良好的運動鍛煉習慣，這對于促使學生終身體育鍛煉習慣養(yǎng)成意義重大。

　　3、結語

　　綜上所述，提升中學生體育鍛煉興趣和學**慣養(yǎng)成的重要性體現在兩方面，一方面能夠增強學生參與體育鍛煉的主動性，另一方面能夠持續(xù)性地提升學生身體素質。因此，中學教師在開展體育課程或者**體育鍛煉活動時，應當按照學生個人發(fā)展特征來設定體育課程內容，并且創(chuàng)新體育課程和體育鍛煉開展方式，也要設定多樣化的體育賽事，來促進學生參與到特定體育項目運動當中，進而養(yǎng)成終身體育運動的習慣。

　　4、參考文獻

　　[1]金程.初中體育教學中學生體育興趣的培養(yǎng)策略探討[J].當代體育科技,2020,10(9):159-160.

　　[2]楊倚華,崔忠磊.中學生體育意識及鍛煉現狀**[J].當代體育科技,2020,10(8):81-82.

　　[3]張學軍.淺析高中體育教學中學生終身體育意識的培養(yǎng)方法[J].*校外教育,2019,25(28):28-29.

　　[4]劉紅梅.高中生參加課外體育鍛煉的現狀與對策研究[D].南京體育學院,2020.

　　[5]黃茂麗.中學生體育鍛煉動機與鍛煉效果的關系性研究--以天津市第四十二中學為例[J].青少年體育,2020(6):34-36.

　　[6]王思玉.家庭體育對揚州市城區(qū)高中生體育行為影響的研究[D].南京體育學院,2020.

　　[7]胡超.淺談高校體育教學中學生終身體育意識的培養(yǎng)[C].*環(huán)球文化出版社、華教創(chuàng)新(**)文化傳媒有限公司.2020年南國博覽學術研討會論文集(二).*環(huán)球文化出版社、華教創(chuàng)新(**)文化傳媒有限公司:華教創(chuàng)新(**)文化傳媒有限公司,2020:680-682.

　　[8]趙洪波,徐典.基于核心素養(yǎng)的中學生健康行為評價模型研究[J].遼寧師范大學學報:自然科學版,2020,43(2):215-227.

　　[9]朱厚偉,史曙生,申翠梅,等.我國初中生視力的影響因素研究-基于CEPS(2014-2015學年)追訪數據的多項Logistic回歸模型分析[J/OL].*體育科技:1-10[2020-08-24].https://doi.org/10.16470/j.csst.2020093.

　　[10]崔雅茹,劉博文,王麗.體育鍛煉對青少年心理健康的影響研究[J].中阿科技論壇:中英阿文,2020(6):158-159.

　　[11]薛衛(wèi)東.中學生體育興趣的培養(yǎng)與現狀分析[J].教育革新,2019(6):69.

提升中學生體育鍛煉興趣與習慣養(yǎng)成的重要性探討論文2

　　摘要：伴隨著教育教學**在我國的不斷改進與發(fā)展，小學階段的教學與之前相比發(fā)生了一定的變化，小學低年級學生除了需要接受基礎的文化知識教育之外，還需要進行相應的體育鍛煉。而體育鍛煉的根本目的就是為了讓學生形成長期的體育鍛煉習慣。本文從小學低年級學生進行體育鍛煉的重要性談起，提出幾點培養(yǎng)小學低年級學生體育鍛煉習慣的對策，旨在提升小學低年級學生的體育鍛煉水*。

　　關鍵詞：小學；低年級；體育鍛煉；習慣培養(yǎng)

　　我國在不同階段的教育教學過程中呈現出了不同的體育教學訓練模式。從小學低年級就開始注重對小學生的體育鍛煉，可以切實有效地提升學生的身體素質和思想道德水*，讓他們養(yǎng)成良好的體育鍛煉習慣，從而為學生的綜合發(fā)展以及不斷成長奠定基礎。

　　一、小學低年級學生體育鍛煉習慣培養(yǎng)的必要性

　　注重對小學低年級學生進行體育鍛煉，實際上非常符合我國所提倡的終身體育人才培養(yǎng)目標以及素質教育人才培養(yǎng)方式。因為通過體育鍛煉，小學生可以在學習之余，鍛煉自己的身體，起到強身健體的目的。另外，在參與體育鍛煉的過程中，小學生還可以不斷放松自我，增強與他人的交流與交往，促進身心健康發(fā)展。由于初入校園，小學生對于一切事物都充滿了好奇，通過體育鍛煉，他們能形成對體育學科的興趣，進而在未來的成長過程中擁有更加健全的人格以及更為強健的體魄。從長遠角度來看，培養(yǎng)小學低年級學生的體育鍛煉習慣，是極具科學性以及客觀性的，是符合科學、系統(tǒng)人才培養(yǎng)目標和方向的關鍵性舉措。

　　二、小學低年級學生體育鍛煉習慣培養(yǎng)的具體對策

　�。ㄒ唬┳⒅嘏抨�**訓練

　　培養(yǎng)小學低年級學生的體育鍛煉習慣，必須先把握好小學生的生理以及心理特點。只有充分考量小學的身心特點，才能制定出符合小學低年級學生特點的體育鍛煉培養(yǎng)方案。教師需要注重小學生排隊**這一環(huán)節(jié)，以此為契機，讓學生形成快速、安靜、整齊排隊的能力與習慣。在體育課程開始之前，教師需要向學生問好，而學生也需要排好隊伍向教師問好。之后，教師需要宣布課程規(guī)章**，以及本堂課的教學要求和內容。在此期間，學生需要按照要求排好隊伍，認真傾聽教師的講解。這樣的訓練，有利于提高學生的**效率，使他們形成良好的體育鍛煉習慣。

　�。ǘ�）注重培養(yǎng)小學低年級學生的體育鍛煉興趣

　　培養(yǎng)小學低年級學生的學習興趣，是開展體育教學的關鍵。針對當前低年級學生的體育鍛煉現狀來看，教師需要采取不同的'教學方法，提升學生的體育鍛煉興趣。其一，可以選擇榜樣激勵的形式，調動學生的學習興趣。小學生雖然涉世未深，可對于一些知名體育明星還是會有一些了解。教師可以在課堂教學任務開始之前向學生介紹一些比較熟悉的體育明星，充分發(fā)揮這些明星的榜樣作用，通過明星效應激發(fā)學生學習和鍛煉的興趣。其二，編制口訣，提高學生的學習興趣，幫助學生加深理解。比如一些相對復雜的動作，小學生在記憶的時候很容易出現困難，這時編制朗朗上口、通俗易記的口訣，讓學生一邊讀一邊做，則可以幫助學生將動作和技巧記憶深刻，對提高學生的學習效率很有幫助。其三，增加學生的自我鍛煉機會，讓學生的主觀能動性得到發(fā)揮。當前的教育教學**要求教師時刻將學生置于主體地位，這就需要教師在課堂上給予學生足夠的自我鍛煉機會，從而培養(yǎng)學生良好的自我鍛煉習慣。而學生在進行自主鍛煉的過程中可以找到鍛煉的方法，掌握更多的體育知識和技能。教師在其中的作用就是引導和**，確保學生鍛煉安全的同時，也為一些產生困惑的學生答疑解惑。其四，利用競賽的形式進行體育課堂講解。體育具有競技性，小學體育教師在授課時可以嘗試引入競賽，這樣可以最大限度地發(fā)揮出每一位學生的能力，使學生以最高漲的熱情投入到課堂學習中。另外，通過競賽，學生還可以形成堅韌的性格品質，消除消極情緒，提升運動積極性。其五，開展一些有趣的體育運動項目，比如陽光足球、七彩跳繩以及花樣排球。所謂陽光足球，就是按照陽光體育的原則，由教師帶領學生進行足球運動。低年級小學生不具有太強的綜合能力和身體素質，開展陽光足球這類項目符合小學生的身心特點，能讓更多的小學生參與到體育鍛煉過程當中，起到了強身健體的目的和作用。

　　（三）注重對體育教學資源的整合與完善

　　在小學低年級的體育課程教學過程中，有許多資源可以被利用，體育教師要學會對這些資源進行整合與完善。其一，從學生角度分析，學生資源的整合有利于教師開展有效的分層教學。不同的學生在身體素質、智商智力以及綜合能力方面存在一定的差別，而且他們對于不同體育項目的喜愛程度也有一定的差異，這就需要教師進行分層教學。具體做法：教師需要先對不同學生的身心特點進行分析，然后讓學生依據自己的興趣愛好，選擇自己比較能夠接受的形式，參與到體育運動過程中，這樣才能夠最大程度地調動小學生的學習熱情。其二，教師還需要對教學方法進行整合。教師需要不斷完善自身的教學理念，創(chuàng)新教學方法，從教學過程、情感態(tài)度以及價值觀培養(yǎng)等多個方面實現**，以幫助學生掌握體育鍛煉技巧，提升學生的心理素質，促進學生全面成長。其三，教師要對學校所提供的物質資源進行整合。常見的用于進行體育課程講解的物力資源包括基礎運動場地、體育運動設施以及相應的器材。小學體育教師需要對這些資源進行科學合理的劃分和利用，確保最大程度上發(fā)揮其作用。

　　三、結語

　　體育鍛煉習慣的培養(yǎng)，是小學生在接受素質教育過程中務必需要進行的一個環(huán)節(jié)。讓小學生自幼形成體育鍛煉習慣，有利于其形成對體育鍛煉的興趣，在之后的成長和學習過程中始終貫穿落實終身體育的鍛煉目標。既是對小學生身體素質的提升，更是對其心理狀態(tài)、綜合能力的改善，為小學生之后的成長與進步起到了不可忽視的作用。

　　參考文獻：

　　[1]殷強德.培養(yǎng)學生體育鍛煉習慣的基本策略[J].甘肅教育,2013(3).

　　[2]賀太江.小學低年級學生良好學**慣培養(yǎng)的對策探析[J].新課程學習:下,2013(7).

　　[3]莊*.高校體育教學培養(yǎng)學生體育鍛煉習慣的研究[J].福建體育科技,1999(2).

　　[4]易小紅.論學生體育鍛煉習慣的培養(yǎng)[J].科技信息:科學教研,2007(23).

提升中學生體育鍛煉興趣與習慣養(yǎng)成的重要性探討論文3

　　摘要：本文根據當前普通高校學生在體育鍛煉中主動性嚴重不足的現狀，對培養(yǎng)學生良好的學習動機充分發(fā)揮學生自身的主觀能力性提出若干對策。

　　關鍵詞：體育鍛煉主觀能動性培養(yǎng)途徑

　　普通高校是培養(yǎng)高級專業(yè)人才的場所，能否培養(yǎng)出社會需要的全面發(fā)展的人才，體育也是至關重要的一方面。如何能讓學生更好的進行體育鍛煉，使之身心健康，充滿活力呢？內因是解決問題的關鍵，只有在學生充分認識到體育鍛煉的價值，自覺地養(yǎng)成鍛煉習慣之后，才能從根本上形成體育鍛煉質的飛躍。

　　一、學生在體育鍛煉中產生主觀能動性的因素分析

　�。�、學生自身的需要

　　需要什么，就會努力去做什么。普通高校學生無論是在生理或心理上都有較大的發(fā)展，他們辦事不再僅**興趣，在很大程度是具有理性的。他們根據學校和社會對他們的要求從事學習和鍛煉，擬定自身發(fā)展的目標，從而在情感上產生良好的內部動力，滿足需要并伴隨產生積極的情感體驗。

　�。�、學生對所從事的體育鍛煉產生濃厚的興趣

　　興趣是產生動力的源泉，有了一定的興趣，學生才會積極參加練習，發(fā)揮自身的潛能。大量**表明，學生對于感興趣的體育運動具有一種強烈的加深認識，擴大認識范圍的需要，進而有效地投入到這些體育運動中去。

　　二、體育鍛煉主觀能動性的培養(yǎng)途徑

　�。�、提高學生對體育鍛煉的認識，培養(yǎng)學生的體育意識普通高校的學生在邏輯思維、觀察、想象、記憶等方面都有了較高的水*，通過一定的理論知識的傳授和體育教學，學生會明白體育對增強體質的科學依據和作用，以及體育鍛煉對自身發(fā)展的重要性，從而他們產生積極肯定的情感，增強了體育鍛煉的自覺性，在教學**產生良性的循環(huán)。

　�。�、提高學生的運動技術水*和審美的情感體驗

　　在教學中，假如教材內容貧乏、單調或是簡單的重復，往往會由于缺乏技術的吸引作用，使學生產生枯燥乏味，甚至反感消極的情緒，這哪還能產生主觀能動性呢！運動技術是體育鍛煉的基礎。沒有一定運動技術的人是很難體會運動的樂趣的。因此，在教材的選擇中，須具有一定的知識性、技木性和增強體質的實效性，以利于發(fā)揮技術的吸引作用，使學生產生興趣。

　　在體育鍛煉中，一個優(yōu)美的騰空，一次氣勢磅礴的用力，一段節(jié)奏明快的連動，都會給人以美的享受，美感既決定于事物本身的客觀屬性，也決定于人的審美能力，教師應注意培養(yǎng)學生對體育鍛煉中運動技術、技能的審美能力，培養(yǎng)對美的表現力和動作過程的自我欣賞能力產生審美的情感體驗，提高學生的學習積極性。

　�。场⒋罅Πl(fā)展運動俱樂部，讓更多的學生參與到體育鍛練中去。

　　高校學生思想積極，充滿活力，在走入社會之前，他們對各類有意義的活動有強烈的參與意識。運動俱樂部無疑是一種較好的校園團體，它是建立在體育銀煉和比賽的基礎上，讓學生管理自己的新興活動團體。它能有效地利用學生的課余時間，讓他們有計劃、有目的、有發(fā)展的參加體育鍛煉，使其既強健體魄、陶冶情操，同時加強了學生之間的聯(lián)系，對學生的身心發(fā)展都相當有利。運動俱樂部為學生積極參加體育鍛煉創(chuàng)造了良好的體育環(huán)境，對學生發(fā)揮主觀能動性有著越來越深遠的意義。

　�。础⒊浞指愫皿w育場館設施的建設

　　意識是人類的認識活動，它依賴物質條件，學生主動能力性的形成和增強必須要有體育場館設施作保證，在**中我們發(fā)現有相當數量的學生由場地缺乏，而導致他們剛燃起的體育鍛煉激情熄滅了。因而，普通高校應根據學生的人數，新建或補充體育活動場地、器材等，以滿足廣大學生體育鍛煉的要求。

　�。怠⒆ズ媒處熽犖樗刭|的提高

　　“青出于藍，而勝于藍�！睂W生在學校獲得的知識有很大一部分是從教師那兒得到的，教師水*的高低直接影響學生學習的效果，教師在教學中的講課藝術、**練習能力、傳授知識的準備性和深度決定學生接受信息的范圍是層次性，因而，加強教師的本身素質的提高，是提高學生主觀能動性的關鍵。

　�。�、消除學生在學習過程中的消極狀態(tài)

　　在教學過程中，隨著運動條件與學習結果的差異，會使學生產生不同的情感體驗，一方面由于客體的吸引作用和意義而產生積極肯定的情感，另一方面可能會由于挫折、失敗、產生失望、自棄的消極情感，對于好的情感我們要保持、培養(yǎng)。而對于有損學生主觀能動性的消極情緒，則應盡量避免或幫助消除，在教學中，對于那些難度大、技術復雜的教材內容，采取精講多練、婚序漸進、紹量（減少動作的距離、速度、負重等）的方法，使學生通過一定的努力，能克服困難，最終掌握動作要領。同時，比賽法、游戲法等對抗性較強的練習方法能讓學生乏味疲倦的情緒有積極的作用。最后，加強學習練習中的保護與幫助，增強他們的安全感，也是一項行之有效的措施。

　　綜上所述，學生主觀能動性的培養(yǎng)在體育教學中有著重要的作用，它對于開發(fā)學生潛能、**教學方法、提高教學效果都有深遠的影響。因此，我們必須從教與學兩方面著手，充分調動學生積極性。使其在學習中變被動為主動，從而取得良好的教學效果。

　　參考文獻

　　1、《內在動國對體育教學效果的影響》紀和江體育學通訊１９８８．２

　　2、高教體育研究１９９２．３．１５

體育鍛煉的重要性英語作文 (菁選3篇)（擴展3）

——朋友的重要性英語作文

朋友的重要性英語作文1

　　When we have something annoy us, we will naturally to find someone to talk about it, the first choice is friend. We will not talk about it in front of our parents, because we don’t want them to worry about us. Friend is so important in our life, we have many friends, we will share our happiness and sorrow with them, we hang out together, in a word, friends are part of our life. What will happened if someone have no friend? We hear from the news that the crime people are isolated by others, most of them have no friends, their view point about the world is distorted. Without friends, people have no where to relieve their emotion, the long time’s depression of the emotion distract people from the normal life. So friends are very important, we can’t live without friends.

　　當我們有什么煩心事，我們自然會找人聊聊，第一選擇就是朋友。我們不會在父母面前談論這件事，因為我們不想讓他們擔心我們。朋友在我們的生活中是如此重要，我們有很多朋友，我們會和他們分享我們的快樂和悲傷，我們一起出去玩，總之，朋友是我們生活的一部分。如果一個人沒有朋友會怎么樣？我們從**中聽到**分子被他人孤立，他們中的大多數人沒有朋友，他們對世界的'看法是扭曲的。沒有朋友，人們就沒有地方發(fā)泄自己的情緒，長期壓抑的情緒分散了人們對正常生活的***。所以朋友很重要，我們不能沒有朋友。

體育鍛煉的重要性英語作文 (菁選3篇)（擴展4）

——體育鍛煉初中英語作文3篇

體育鍛煉初中英語作文1

　　Sports in China

　　Most people in China like playing sports, because it’s a good way to keep healthy.

　　大多數*人喜歡運動，因為它是保持健康的一種好方法。

　　In big cities, people play many kinds of sports. The old people always get up early to play Talchi or go for a walk. The middle-aged people often dance together in squares in the evening, which has become a tradition. While the young like going swimming in summer and go skating in winter.

　　在大城市里面，人們參加各種各樣的運動。老人總是早起去打太極或者散步。中年人晚上經常在廣場一起跳舞，這已經成為傳統(tǒng)了。而年輕人則在夏天去游泳，在冬天溜冰。

　　What’s more, there are some other popular sports in China, such as table tennis, football, basketball, volleyball, badminton and so on..What is your favorite sport? Can you tell me?

　　更重要的'是，在*還有一些其它受歡迎的體育運動，如乒乓球，足球，籃球，排球，羽毛球等等。你能不能告訴我你最喜歡的是哪種運動?

體育鍛煉初中英語作文2

　　As we know,sport plays an important role in our daily lives. Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.You'll benefit a lot from it. All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?

體育鍛煉初中英語作文3

　　All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.

　　Some people seem to think that sports and games are unimportant things that people do at times when they are not working. But in fact sports and games can be of great value, especially to people who work with their brains most of the day. They should not be treated only as ammusements.

　　Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. In table tennis, the eyes see the ball coming, judge its speed and direction, and pass the information on to the brain. The brain has to decide what to do and sends its orders to the muscles of the arms legs and so on, so that the bah is met and hit back where the player wants it to do. All this must happen with very great speed, and only those who have had a lot of practice can do this successfully.

　　Sports and games are also very useful for character-training. In their lessons, boys and girls may learn about such virrues as unselfishness courage disciple and love of one's country, but what is learned in books can not have the same deep effect on a child's character as what is learned through practice. Most of students' time is spent in classes, studying lessons. So what the students do in their spare time is of great importance. If each of them learns to go all out for his team and not for himself on the sports field, he will later find it natural to work for the good of society, for the good of his country.

體育鍛煉的重要性英語作文 (菁選3篇)（擴展5）

——體育鍛煉日記3篇

體育鍛煉日記1

　　20xx年X月X日 星期X 晴

　　奧運會召開期間，我不止一次想到了體育課。

　　體育課是中學生的必修課，上體育課可以提高身體素質，培育精神氣質。但是現在的體育課，我們根本得不到體育鍛煉，一上體育課就**活動，我們既學不到體育文化，也學不到體育技能。因為在學校得不到體育鍛煉，有些同學去校園以外的地方學籃球，學足球。因為缺乏體育運動，初一學生中近視眼比比皆是，**墩和豆芽菜也不難發(fā)現。一到有流行性感冒的時候，每個班都有一些人要打點滴。體育課怎么變成了這樣?中學生的體育課和我國的金牌得數形成了鮮明的對比。

　　體育不能僅僅是運動員的體育!

　　如果讓我設計體育課，我就規(guī)定一天一節(jié)，每一節(jié)都要在戶外上，這樣鍛煉才能充分。為了提高同學們對體育的興趣，老師可以把學生分成幾個隊進行比賽。

　　我想，學校應該有自己的足球隊，籃球隊，挑最棒的'人當隊長。球隊要經常搞比賽，家長也來看。對體育好的同學要充分尊重，學校大廳里放一塊名人風采展覽板，各球隊隊長的照片都貼上，讓大家向他們學習。同學們對體育的熱愛一定會因此激發(fā)出來。

　　體育課是神圣的，不能被別的課占用。我們都很反感體育課被占。干這種事的都是厲害人物----主科老師，他們經常以體育老師有事為理由把體育課搶走。我們都不喜歡老師這么做。但是不喜歡有什么用呢，只能從命。我理想中的體育課和語文數學一樣受重視。體育老師因為經常在雙休日**比賽要享受特殊的獎金。如果他們有事，也要由別的體育老師來上，堅決不許上別的課。

　　看到我國運動員已經得了40多塊金牌，真希望體育課改一改，也好讓我們熱愛運行的天性得到舒展。又要開學了，開學以后體育課還是每周兩節(jié)，不知道我的理想中的體育課什么時候能實現......

體育鍛煉的重要性英語作文 (菁選3篇)（擴展6）

——閱讀名著的重要性英語作文 (菁選5篇)

閱讀名著的重要性英語作文1

　　The drawing portrays a classroom scene in which a teacher is telling a student to read a piece of literary works. Undoubtedly, the picture aims at highlighting the magnitude of reading classics for young students, which is worth discussing among general public for the time being. As we all know, the classical literature is the representation of the outstanding art of our nation.

　　Some familiar characters such as Monkey King express the good wishes of our common people. There is no doubt that young people will benefit a lot from reading classics. For one thing, classics will help broaden their horizons from them.

　　While observing characters in classic novels going through ups and downs in their life, youngsters also can definitely learn essential life ethics. For another, with condensed beauty of arts, they will enhance readers' aesthetic taste.

　　Therefore, we should start reading the treasuries our ancestors left and absorbing the essence of them. We should also advocate to the public the importance so that more general people can enjoy the pleasure of reading

　　這幅圖描繪了一個教室的場景:森林中,一老師告訴學生閱讀文學作品。毫無疑問,這幅漫畫的目的在于強調閱讀經典的大小對年輕的學生來說,這是值得討論的公眾之間。我們都知道,古典文學是我們國家的優(yōu)秀藝術的**。

　　一些熟悉的人物,如孫悟空表達我們共同的人民的.良好祝愿。毫無疑問,年輕人將受益很多從閱讀經典。首先,經典將有助于開闊他們的視野。作文

　　同時觀察古典小說中的人物經歷跌宕起伏的生活,年輕人也可以學習基本生命倫理。另一方面,與濃縮的藝術之美,他們將加強讀者的審美情趣。

　　因此,我們應該開始閱讀我們的祖先留下的,吸收他們的精華。我們還應該倡導公眾的重要性,這樣更一般的人們可以享受閱讀的樂趣

閱讀名著的重要性英語作文2

　　我以前很喜歡名著《西游記》，現在很喜歡《楊家將》。我過去不知道什么是楊家將，可有一天晚上，我們在電視上看到了一個楊家將的電視，我剛開始不怎么感興趣，但看了一半后，感覺很有意思，我們看的是《五郎八卦棍》，后來看得入了迷，一直看到很晚才睡。

　　I used to like the famous book journey to the west, but now I like Yang jiajiang very much. I didn't know what was Yang jiajiang in the past, but one night, we saw a Yang jiajiang's TV on TV. I wasn't interested at first, but after watching half of it, I felt very interesting. We watched Wulang Bagua stick, and then we got lost in it. We went to bed very late.

　　后來我很想了解一下楊家將這個歷史，讓爸爸給我從電腦上下載楊家將的故事，但網上的介紹太簡略，于是爸爸就給我買了一本《楊家將》。買上后每天擠出時間看《楊家將》。那里面講了英勇的老令公，智勇雙全的楊六郎，深明大義的佘太君，義氣當先的焦贊，巾幗英雄穆桂英，粗中有細的孟良等個個英雄。加起來就是七郎八虎，一起打潘仁美。還有書中的楊宗寶，特別講義氣，每次都讓楊家旗幟高高飄揚。書中還有老令公楊繼業(yè)，要不是潘仁美追殺，他根本不會死。最后他在絕望中一頭撞死在李陵碑。

　　Later, I would like to know about the history of Yang Jiajiang. I asked my father to download the story of Yang Jiajiang from the com*r, but the introduction on the Internet was too brief, so my father bought me a copy of Yang Jiajiang. Buy it and make time to watch Yang jiajiang every day. It's about the brave old linggong, the brave Yang LIULANG, the righteous she Taijun, the righteous Jiao Zan, the *e Mu Guiying, and the mean and meticulous Meng Liang. Add up is seven Lang eight tigers, fight pan Renmei together. There is also Yang Zongbao in the book, who is especially righteous. Every time, the banner of Yang family is flying high. There is also Yang Jiye, the old linggong in the book. If pan Renmei hadn't pursued him, he would never have died. At last, he ran into Li Ling's monument in despair.

　　看完這本書后，我感覺楊家兵將的精神值得我們去學習。我越來越喜歡歷史。從此，《楊家將》成了我最喜愛讀的書之一。

　　After reading this book, I feel that the spirit of Yang Jiabing is worth learning. I like history more and more. Since then, "Yang jiajiang" has become one of my favorite books.

閱讀名著的重要性英語作文3

　　Directions: For this part, you are allowed 30 minutes to write an essay explaining why you prefer online (paper) reading to paper (online) reading. You should write at least 150 words but no more than 200 words.

　　[范文]

　　With mobile phones widely used in our daily lives, various Apps emerge. Reading has therefore become more convenient. However, different people hold different views toward online reading.

　　Though more convenient reading becomes, I like paper reading more than online reading. The reasons are as follows. Firstly, I cherish the moment keeping company with the book. When I bury my head into the book, the special fragrance of the book slips through my fingers, into my nose, then into my brain. How marvelous the feeling is! Secondly, I can take various notes on the book as long as I want to, which is not that easy to do when reading online. When I have finished reading the book, what I harvest will be not only the knowledge and idea the book conveys, but also my systematic thinking about the book, which can be vividly embodied by my notes on the book. Thirdly, paper reading wont be distracted easily by irrelevant information which often emerges in online reading.

　　Based on the above three points, I prefer paper reading to online reading.

閱讀名著的重要性英語作文4

　　The drawing portrays a classroom scene in which a teacher is telling a student to read a piece of literary works. Undoubtedly, the picture aims at highlighting the magnitude of reading classics for young students, which is worth discussing among general public for the time being. As we all know, the classical literature is the representation of the outstanding art of our nation.

　　Some familiar characters such as Monkey King express the good wishes of our common people. There is no doubt that young people will benefit a lot from reading classics. For one thing, classics will help broaden their horizons from them.

　　While observing characters in classic novels going through ups and downs in their life, youngsters also can definitely learn essential life ethics. For another, with condensed beauty of arts, they will enhance readers' aesthetic taste.

　　Therefore, we should start reading the treasuries our ancestors left and absorbing the essence of them. We should also advocate to the public the importance so that more general people can enjoy the pleasure of reading

　　這幅圖描繪了一個教室的場景:森林中,一老師告訴學生閱讀文學作品。毫無疑問,這幅漫畫的目的在于強調閱讀經典的大小對年輕的學生來說,這是值得討論的公眾之間。我們都知道,古典文學是我們國家的優(yōu)秀藝術的**。

　　一些熟悉的人物,如孫悟空表達我們共同的人民的良好祝愿。毫無疑問,年輕人將受益很多從閱讀經典。首先,經典將有助于開闊他們的視野。

　　同時觀察古典小說中的人物經歷跌宕起伏的生活,年輕人也可以學習基本生命倫理。另一方面,與濃縮的藝術之美,他們將加強讀者的審美情趣。

　　因此,我們應該開始閱讀我們的祖先留下的,吸收他們的精華。我們還應該倡導公眾的重要性,這樣更一般的人們可以享受閱讀的樂趣

閱讀名著的重要性英語作文5

　　題目

　　1.**來，許多經典名著被胡亂改編。

　　2.出現這種現象的原因是

　　3.為改變這一狀況，我認為

　　范文：

　　Adaptation Should Not Go Too Far From the Classics

　　In recent years, many classics, especially the Four Great Classical Novels, have been adapted in improper ways. For examples, in a TV series adapted from Journey to the West, Monkey King ridiculously falls in love with an evil spirit. It has gone too far from the original version in which the upright Monkey shows no mercy to ant evil spirit.

　　Various reasons account for this phenomenon. Firstly, readers or audiences preference plays a critical role. In this market economy, where there is demand, there is sup*. So many playwriters or directors cater for these peoples need. Secondly, some producers want to attract people and make profit.

　　To curb this phenomenon, I think two measures should be taken. First, its necessary to change the way people treat classics. An adapted version that goes too far from the original one is not merely disrespect to the author, but also misleads the readers or the audiences. Second, the concerned authority should check and ban TV series,videos or books that spoofclassics.

體育鍛煉的重要性英語作文 (菁選3篇)（擴展7）

——植樹的重要性英語作文

植樹的重要性英語作文1

　　Today is Arbor Day, five classes of third grade teacher, led down trees in the parks.

　　Along the way, the students laugh along, happily singing birds in the branches, the flowers are on their happy smile ...... some children happily sang a song.

　　And finally to the park, the teacher put students into a group of 4 people to plant trees, the result left behind assigned Xiao Ming and red into a group of so they decided: not because fewer people will not put good species, must be the same Do not do as well and then the group began planting the red brought a shovel, cups and buckets, of course, red is not going to let Xiaoming come empty-handed, she said:. "Xiao Ming, this is what I deliberately put shovel bring you, and you have more strength, you come to shovel it! "Xiao Ming nodded, picked up a shovel a shovel a shovel to dig deep earth, dug pit straight waist just do not know when they found that red has been brought tree saplings waiting at his side, so that Xiao Ming planted seedlings Little said:. "Thank you!" dug earth, Xiao Ming put the seedlings carefully into Little said:. "Alice, you hold on to trees, I look at the trees have no crooked. "red very readily agreed. Xiao Ming looked at the positive. Thus, Xiao Ming had promptly buried on the loose soil. Xiao Ming and red sweating, Xianggang like out from the bathroom. Alice and Bob looked at trees, laughed. Before I left, gave the trees watered.

　　Happy ending after planting, the teacher said: "Students, today you say which group is planting champions?" The students shouted in unison:. "Duo" Alice and Bob looked at each other, could not help but proudly He laughed.