怎樣保持健康英語作文帶翻譯（通用10篇）

　　隨著生活水平的提高，越來越多的人處于亞健康狀態(tài)。然后，人們逐漸意識到保持健康的重要性。下面是小編為您收集整理的怎樣保持健康英語作文帶翻譯，希望對您有所幫助。

　　怎樣保持健康英語作文帶翻譯 篇1

　　As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.

　　我們都知道,健康對每個人來說都很重要。但是你知道該如何保持健康嗎? 這里有一些實用的建議。首先,我們應該做運動,如果有時間的話。例如,我們可以在暑假的時候去游泳,或者晚飯后去散步。做運動讓我們的'身體更強壯更健康。第二,我們應該吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我們應該早睡早起。如果睡不夠,第二天就會很疲倦。如果我們都能按照以上的建議注意自己的健康,我們的身體會更棒。我希望每個人都有個強壯和健康的身體。

　　怎樣保持健康英語作文帶翻譯 篇2

　　A healthy body is very important to us all. When you get sick, you feel pain in your body and you don't have the energy to work. The only thing you have to do is lie in bed. When you're healthy, you can eat well, sleep well, sing and dance happily, and do all the things you love to enjoy.

　　This method enables us to adapt to change. In the morning, you can get up early, go outside, get fresh air, and exercise. Running and swimming are very helpful to keep one fit. If you are a busy person, there is no special time to do these things, and there are some useful ways to improve your health. The easiest way to do this is to walk, not ride a bike or take a bus to your office. You must also take a routine physical check-up - registration. Your doctor will know that you are in the best shape and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you're not satisfied, you can eat well, sleep well, and your body will be in good condition.

　　Health is the most valuable property of one man in his life. It is my opinion to do whatever I can to keep fit, and who doesn't want to live in this beautiful, happy world.

　　一個健康的身體是非常重要的我們每一個人。當你生病了，你覺得在你的全身疼痛，沒有精力去工作;和你唯一要做的就是躺在床上。當你身體健康，你可以吃得好，睡得好，快樂地唱又跳，做所有的`事情你喜歡享受生活。

　　該方法使我們適應變化。在早上，你可以早起，到戶外，呼吸新鮮空氣，鍛煉身體。跑步和游泳是非常有助于保持一個合適的。如果你是一個忙碌的人，沒有特殊的分配時間做這些事，還有一些有用的方法強身健體。最簡單的方法就是步行，而不是騎自行車或乘公共汽車到你的辦公室。您還必須采取例行身體檢查 - 注冊。你的醫(yī)生會知道你的身體狀況最清楚，他會給你最寶貴的意見，以保持身體健康。你應該總是試圖讓自己快樂。如果你覺得不滿意，可以吃得好，睡得好，和你的身體肯定會在一個良好的條件。

　　健康是最寶貴的財產(chǎn)一人在他的生命的期望。千方百計保持身體健康是我的意見，人誰不想生活在這個美麗的世界快樂的生活。

　　怎樣保持健康英語作文帶翻譯 篇3

　　Nowadays, many students go to school without having breakfast.Some of them buy the fried food served by the small food stalls at the school gate, which will do harm to their health in the long run.

　　現(xiàn)在，許多學生上學時沒有早餐。一些他們中的一些人購買學校門口的小吃攤供應的油炸食品，從長遠來看，這對他們的健康是有害的'。

　　In order to solve this problem, our school works out a healthy breakfast plan together with the students parents. Every morning from now on, our school canteen provides students with different kinds of healthy food. This plan guarantees that every student can have breakfast in time.

　　為了解決這個問題，我們學校和學生家長一起制定了一個健康的早餐計劃。從現(xiàn)在起，我們學校食堂每天早上為學生提供各種各樣的健康食品。這個計劃保證每個學生都能按時吃早餐。

　　On behalf of the Students Union, I call on every student to have healthy breakfast regularly, so as to benefit your health as well as your study.

　　我代表學生會呼吁每一位學生定期吃健康的早餐，這樣對你的健康和學習都有好處。

　　怎樣保持健康英語作文帶翻譯 篇4

　　Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.

　　這是一些保持健康的建議。首先，我們應該保持一個好心情。保持良好的心態(tài)可以使我們健康和富裕。其次，我們每天應該有足夠的睡眠。晚上不要熬夜，早上要早起。第三，我們應養(yǎng)成良好的飲食習慣，即多吃新鮮水果和綠色蔬菜，少吃肉，不吃垃圾食品。確保定時吃飯。此外，我們應該隨著季節(jié)的推移改變我們的衣服。更重要的'是，我們在家的時候，我們應該打開窗戶以保持空氣清潔。最后但并非最不重要的是通過每天鍛煉來加強我們的健康。請注意這幾點，保持一個健康的身體。

　　怎樣保持健康英語作文帶翻譯 篇5

　　How Should People Keep Health Do you want a strong body?Let me tell you how to do.

　　You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many candies.You shouln’t work or study too hart. The way can keep your health.

　　Many students do not have breakfast before they go to school.It’s a quite bad habit and it’s bad for your health.Maybe you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.

　　人們應該如何保持健康你想要強壯的.身體嗎？讓我告訴你怎么做。

　　你應該多吃水果和蔬菜，多喝開水。你應該做運動。你晚上也應該至少睡八點。但是你不應該在睡前喝咖啡或茶，你不應該吃太多糖果。你不應該工作或學習太多。這樣可以保持你的健康。

　　許多學生上學前不吃早餐。這是一個非常壞的習慣，對你的健康有害。也許你沒有時間吃早餐，但如果你不吃任何東西，你就無法在課堂上學好。保持身體健康對你的學習很重要。

　　怎樣保持健康英語作文帶翻譯 篇6

　　I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious!

　　For my own health, I must eat healthy food and have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!

　　我喜歡吃垃圾食品，比如薯條、炸雞和方便面。吃垃圾食品通常會讓你發(fā)胖、生病，而且你會花很多錢。雖然我了解這些，但垃圾食品是如此美味！

　　為了我自己的健康，我必須吃健康的食物和有健康的飲食。我總是吃水果、蔬菜、食物等。吃更多健康的.食物，我會變得更健康，我的身體會變得更強壯，更不容易生病。在健康飲食的同時，我也需要多鍛煉，早睡早起，不要經(jīng)�？词謾C，愛護眼睛，不要做危險的事情，這樣會變得更健康！

　　怎樣保持健康英語作文帶翻譯 篇7

　　Its important for us to be healthy all our life.We cant study or work well without healthy body.

　　Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.

　　If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.

　　我們在生活中保持健康是很重要的。我們不能學習或工作如果我們一個沒有健康的身體。

　　有很多方法來保持健康。首先，我們應該每天堅持鍛煉。我們可以步行去學校而不是乘公交車。

　　怎樣保持健康英語作文帶翻譯 篇8

　　The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.

　　Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.

　　The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up.

　　Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

　　保持我們健康的方法各不相同。早上，你可以早起，到戶外去，呼吸新鮮空氣，做體育鍛煉。

　　跑步和游泳對保持身體健康非常有幫助。如果你是一個忙碌的人，沒有特別的時間來做這些事情，還有一些方法可以幫助你保持健康。

　　最簡單的.方法是步行去辦公室，而不是騎自行車或坐公共汽車。你還必須做例行體檢。

　　你的醫(yī)生會最清楚地了解你的身體狀況，他會給你最有價值的建議來保持健康。你應該一直努力讓自己快樂。如果你感到快樂，你可以吃得好，睡得好，你的身體肯定會處于一個極好的狀態(tài)。

　　怎樣保持健康英語作文帶翻譯 篇9

　　Health has become a very important part of our life,and there are many ways to keep heathy.

　　First,you can eat more fruit and vegetables,and you'd better drink more warn water.next,you have to do lots of exercise.and having at least 8 hours'sleep a night.remember,don't drink coffe or tea before you go to bed,don't eat too much sugar and don't work or study too late,it will make you too tired.

　　健康已經(jīng)成為我們生活中非常重要的一部分，保持健康有很多方法。

　　首先，你可以多吃水果和蔬菜，最好多喝水。接下來，你必須做大量的運動。每晚至少睡8小時。記住，睡前不要喝咖啡或茶，不要吃太多糖，不要工作或學習太晚，這會讓你太累。

　　怎樣保持健康英語作文帶翻譯 篇10

　　One in four people will experience some kind of mental health problem in the course of the year. When you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses.

　　The causes of mental health problems often vary a lotfromone case to another. In today’s society, a good number of people are sufferingfromheavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

　　There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax ourselves and take exercises to release the pressure. After all, your health is what counts most. Finally, you may find it helpful to talk to your partner, a relative or a friendabout your problem, or seek support and advicefroma psychological consultant.

　　每四個人中就有一個人在一年中會經(jīng)歷某種心理健康問題。當你不能解決這些問題時，他們可能會導致各種精神疾病和身體疾病。

　　心理健康問題的起因往往因人而異。當今社會，許多人承受著巨大的壓力。另一些人缺乏溝通技巧，覺得自己生活在一個與世隔絕的世界里。此外，很多人都不知道如何保持精神健康的心理學知識。

　　有很多方法可以控制精神健康問題，保持心理健康。首先，找出你心理健康問題的真正原因，看看你是否能做些改變。第二，學會放松自己，鍛煉身體，釋放壓力。畢竟，你的健康才是最重要的。最后，你可能會發(fā)現(xiàn)和你的`伴侶、親戚或朋友談談你的問題，或者尋求心理顧問的支持和建議是很有幫助的。